Lubrication can be useful for multiple things. You can use it for sex, masturbation, inserting tampons, or even sometimes for random things like greasing a squeaky door. Finding a lube that you like can take some experimentation because you want one that feels right for you. They can be oil-based, water-based, or silicone-based. They can be flavored, scented, warming, and more. But can using lube increase your risk of getting a urinary tract infection (UTI)? It’s possible it could be a contributing factor in contracting UTIs.
Table of Contents
- Can Lube Cause a UTI?
- Can You Get a UTI from Friction?
- Can Using Lubricant Help Prevent UTIs?
- What Type of Lubricants Are Best If You Are Prone to UTIs?
- Can You Use Lube if You Already Have a UTI?
- What Else Can Cause UTIs?
- What to Do to Prevent UTIs from Sex?
- When to See a Doctor?
- Key Takeaways
Can Lube Cause a UTI?
The use of lube doesn’t directly cause UTIs, but it might increase your risk of one. UTIs are infections of the urinary tract that are caused by bacteria. That means they might be made more likely by any factors that increase the risk of bacteria growing in the urethra or other parts of the urinary tract. Some types of lube could increase the risk of UTIs. In particular, doctors recommend avoiding oil-based lubricants and petroleum jellies. Lube containing spermicide might also increase the risk of UTIs.
However, it might not all be black and white. Some studies have shown that lubricating products could inhibit the growth of the bacteria that cause UTIs. Vaginal dryness could make UTIs more likely because it can spread bacteria from the vagina to the urethra, but lubricants can help.
Can You Get a UTI from Friction?
It is possible that friction could give you a UTI in that movement against your genitals can make it more likely for bacteria to travel into your urethra. UTIs aren’t contagious, but bacteria that cause UTIs can come from having sex. It could come from your partner or it could be bacteria that was already in your own body (your vagina or anus), which gets into your urethra. Friction during sex can also irritate the urethra.
Can Using Lubricant Help Prevent UTIs?
Using lubricant could help to prevent UTIs if you use the right type. People who are prone to UTIs are more likely to benefit from switching to a different product if they want to reduce the number of UTIs they get. Using a small amount of lubricant during sex can help to prevent friction, reducing irritation and the movement of bacteria.
What Type of Lubricants Are Best if You Are Prone to UTIs?
Switching to a different type of lube can help you if you get recurrent UTIs. Doctors usually suggest using a water-based lubricant. Oil-based lubricants can cause inflammation and, additionally, can also cause latex condoms to break down. So it’s better to look for a water-based lubricant that won’t cause these issues.
Can You Use Lube if You Already Have a UTI?
If you already have a UTI, doctors generally recommend avoiding sex until your symptoms have cleared. Having vaginal intercourse or other types of penetration (fingers or toys) could put pressure on your urethra and urinary tract. This could worsen symptoms and cause pain. Sex can also introduce new bacteria and the bacteria could be passed to your partner too. You can still use lube to help relieve vaginal dryness, but be sure to wash your hands before applying it.
What Else Can Cause UTIs?
UTIs can be caused by a range of factors. You may be more likely to get them if you’ve had them before. Some things that could increase your risk of UTIs include wearing tight clothes, not drinking enough water, and not urinating frequently enough.
Your habits surrounding sex are important to consider if you want to prevent STIs. Sex is a known factor in the risk of developing UTIs. It increases the risk of bacteria moving into the urethra and causing an infection. Some risk factors can include the use of spermicides, multiple sex partners, and frequency of sex.
What to Do to Prevent UTIs from Sex?
There are some steps you can take if you want to prevent UTIs from sex. A few changes to your habits can help to reduce the likelihood of a UTI occurring. As well as using the right lubrication, you can also benefit from avoiding spermicides.
Your urination habits are also important to consider. Doctors recommend urinating before and after sex if you want to prevent UTIs. This will help to clear bacteria from your urinary tract and help to reduce the chance of an infection developing. It might also be helpful to wipe your genital and anal area before and after sex to clean it. Some types of birth control, such as diaphragms, can increase UTI risk too, so considering another option could be a good idea.
When to See a Doctor?
It’s always a good idea to see a doctor if you think that you have the symptoms of a UTI. UTIs need to be treated with antibiotics because they rarely go away on their own. Speaking to a doctor will allow you to get a diagnosis and the best treatment, whether you have a UTI or the problem is something else. Doctors can also give you advice on how to prevent UTIs in the future.
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- Lubricants could increase the risk of UTIs, especially if you use oil-based lubricants
- At the same time, friction and dryness could lead to UTIs too
- Using a small amount of water-based lubricant is the best option if you want to prevent UTIs
- Avoid having sex if you have a UTI to allow the infection to heal
- Other behaviors during, before, and after sex could increase the risk of UTIs
- Practice good hygiene, pee before and after sex, and avoid spermicides to help prevent UTIs
- See a doctor if you have the symptoms of a UTI
- Foxman, Betsy, et al. “First-Time Urinary Tract Infection and Sexual Behavior.” Epidemiology, vol. 6, no. 2, 1995, pp. 162–68. JSTOR, http://www.jstor.org/stable/3702318
- Bruce Voeller, Anne H. Coulson, Gerald S. Bernstein, Robert M. Nakamura, Mineral oil lubricants cause rapid deterioration of latex condoms, Contraception, Volume 39, Issue 1, 1989, Pages 95-102, ISSN 0010-7824, https://doi.org/10.1016/0010-7824(89)90018-8 .
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