How to Sleep With UTI Discomfort?

Experiencing a urinary tract infection (UTI) can significantly disrupt your sleep due to symptoms such as pain, discomfort, and frequent urges to urinate.

If you can’t sleep or are struggling to get a good night’s sleep because of UTI discomfort there are several things you can try to alleviate your symptoms and help you get some much-needed rest.

Some things to consider include changing your sleeping position, managing your hydration levels, avoiding bladder irritants, and using various pain management techniques such as a heating pad or OTC medication.

Continue reading to learn more and to get some tips on how to sleep with a UTI.

Key takeaways:

  • UTI symptoms can cause discomfort that will disrupt your sleep.
  • There are methods you can use at home to help relieve UTI symptoms and help you sleep with UTI discomfort at night but they will not treat the infection. 
  • Things you can do to prevent or minimize UTI pain and discomfort at night include: increasing your water intake but limiting it in the evenings, emptying your bladder before you go to bed, and avoiding drinks that could irritate your bladder. 
  • To help relieve UTI pain and discomfort during the night, you could use a heating pad or OTC medication.
  • The only way to treat or cure a UTI is with antibiotics. 
  • You should seek medical care if you have symptoms of a UTI. If treatment is delayed the infection could spread to other parts of your body.  

Table of Contents

How to Sleep With a UTI?

YouTube video
How To Sleep With UTI Discomfort? by DrHouse

Sleeping with UTI discomfort can be very difficult because of the constant urge to urinate and the pain that comes with it. There are, however, a few things you can do in order to ease the discomfort and make it easier to sleep.

Here are some at-home methods to use to help you sleep when you have a UTI:

Avoid Caffeine and Other Drinks That Can Irritate Your Bladder

While there are many ways to help relieve UTI pain, one of the most important is to avoid drinks that can irritate your bladder. This includes caffeine and other stimulants, as well as sugary or acidic beverages. alcohol can also exacerbate UTI symptoms, so it is best to avoid it altogether.

Instead, focus on drinking plenty of fluids throughout the day to help flush out bacteria and promote healing. Water is always a good choice, but you can also try cranberry juice or herbal tea. Just be sure to avoid any beverages that might make your symptoms worse.

Drink Plenty of Water

Drink plenty of water. This helps in two ways. First, it will cause you to urinate more often and help flush out the bacteria that are causing the infection. Secondly, it will reduce the concentration of your urine and make it more diluted which may help relieve pain.

Some people also like to drink cranberry juice for UTIs. Be cautious because the juice has a lot of sugar in it. Make sure to avoid drinks with alcohol, caffeine, citrus, or carbonation. These may irritate the bladder more.

Use a Heating Pad or a Hot Water Bottle

If you’re looking for some fast relief, a heating pad or hot water bottle can be a great option. The heat helps to soothe the inflammation and pain associated with a UTI. Simply apply the heat source to your lower abdomen or back for 10-15 minutes at a time. You should start to feel relief within a few minutes. 

Limit Your Fluid Intake in the Evenings

One of the simplest and most effective ways to reduce discomfort is to limit your fluid intake in the evening. This helps to reduce the urgency and frequency of urination, giving your body a chance to heal.

Empty Your Bladder Before Going to Sleep

One of the simplest and most effective ways to ease UTI discomfort at night is to empty your bladder before going to bed. This will help to flush out the bacteria and reduce the risk of further infection.

Schedule Nighttime Bathroom Breaks

One way to help relieve UTI discomfort is to schedule regular bathroom breaks during the night. This will help you empty your bladder and reduce the risk of infection

Take a Shower or a Sitz Bath

Another method is taking a shower or a sitz bath. Use the water temperature that is most comforting to you. This will help relieve pain before lying down to go to sleep for the night. 

OTC Medication

Speak with a pharmacist or healthcare professional about over-the-counter medication that can help relieve the urinary symptoms of a UTI such as Pyridium. Be advised that this medication may turn your urine a red or orange color.

These medications will not treat or cure your urinary infection but they may help relieve symptoms. You should see a healthcare professional for treatment.

What Are the Best UTI Sleeping Positions?

When you have a urinary tract infection, it can be difficult to find a comfortable position to sleep in. The infection can cause pain and burning when you urinate, as well as increased frequency and urgency. These symptoms can make it hard to fall asleep in the first place, and even harder to stay asleep.

However, there are some sleeping positions that can help to ease the discomfort and enable you to get a good night’s rest. The best sleeping positions for UTI relief are on your back with a pillow under your knees, or on your side with a pillow between your legs. This helps to take the pressure off of your bladder and gives you the best possible chance of getting a good night’s sleep.

When to See a Doctor?

You should see a healthcare professional whenever you have symptoms of a UTI. UTIs are commonly treated with antibiotics. Antibiotics will most likely take a couple of days to help relieve your symptoms. Remember to always finish the entire course of antibiotics your healthcare professional prescribes you. 

Do not delay treatment because symptoms can worsen quickly and the infection can spread to other parts of your body.

Get help from an online doctor for your UTI

With an online doctor, you can get a prescription for antibiotics from the comfort of your own home. You can also get answers to any questions you might have about your UTI and its treatment. Best of all, you don’t have to worry about taking time off work or making other arrangements in order to see a doctor.

With DrHouse you can see a board-certified online doctor anytime, anywhere. All you need is an internet connection and a smartphone. Just download the app, choose your plan and you can start an on-demand visit with a doctor in minutes.

Don’t wait to get the help you need for your UTI. Download the DrHouse app and get started today.

Frequently Asked Questions

Key Takeaways

  • UTI symptoms can cause discomfort that will disrupt your sleep.
  • There are methods you can use at home to help relieve UTI symptoms and help you sleep with UTI discomfort at night but they will not treat the infection. 
  • Things you can do to prevent or minimize UTI pain and discomfort at night include: increasing your water intake but limiting it in the evenings, emptying your bladder before you go to bed, and avoiding drinks that could irritate your bladder. 
  • In order to help relieve UTI pain and discomfort during the night, you could use a heating pad or OTC medication.
  • The only way to treat or cure a UTI is with antibiotics. 
  • You should seek medical care if you have symptoms of a UTI. If treatment is delayed the infection could spread to other parts of your body.  

Sources:

Content on the DrHouse website is written by our medical content team and reviewed by qualified MDs, PhDs, NPs, and PharmDs. We follow strict content creation guidelines to ensure accurate medical information. However, this content is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. For more information read our medical disclaimer.

Always consult with your physician or other qualified health providers about medical concerns. Never disregard professional medical advice or delay seeking it based on what you read on this website.

If you are experiencing high fever (>103F/39.4C), shortness of breath, difficulty breathing, chest pain, heart palpitations, abnormal bruising, abnormal bleeding, extreme fatigue, dizziness, new weakness or paralysis, difficulty with speech, confusion, extreme pain in any body part, or inability to remain hydrated or keep down fluids or feel you may have any other life-threatening condition, please go to the emergency department or call 911 immediately.

DrHouse

Healthcare

on your schedule

Skip the unnecessary waiting room,
see a board-certified clinician now.

Start an Online Visit
Available in 50 states. No insurance needed.

Prescriptions as needed
Renew or get a new Rx.

On-demand virtual visits
See a clinician in 15 minutes.

24/7 care support
We are here to help you.

DrHouse
  • 1

    Download the DrHouse app.
    Set up your free account in a minute.

  • 2

    Start a visit with an online doctor. Wait time is less than 15 minutes.

  • 3

    Get an Rx from your preferred pharmacy. Pick up a Rx nearby or get it delivered to you.

Download our app